DITTO Reviews 155

Only been taking for one month but already my periods are less painful & heavy! Can't wait to see what other benefits after the 3 month mark

I’m not someone who usually does product reviews but I can’t not for these supplements. I’m only half way through the first 3 months, I have been dealing with extremely low moods and irritability for a few weeks before my periods as well as lots of horrible physical symptoms which I have since found out is due to a hormone imbalance, I had already started taking these supplements and 6 weeks in I’m feeling better than I have in a long time, my moods and energy are so much better and I’m finally seeing a light at the end of the tunnel, highly recommend for anyone dealing with PMS/hormone related symptoms, I can’t wait to see how I feel after the full 3 months

Love everything about this company and what its mission is. On my third month and generally feel my bad days on my cycle are getting better; going to keep it up and hopefully notice more change after a few more months. Honestly, it just feels slightly pricey - though I do like how premium the packaging is. And the orange scented thing that makes the pills taste a bit nicer is genius!

I'm just about to finish my second month, and I've already noticed so many positive changes. For the first time in a long while, my most recent period came with very light cramps—something I rarely experience. The week leading up to my period has also been noticeably easier; I don’t feel nearly as low as I used to. Overall, Ditto has really helped stabilize my mood, and I’m so grateful for that. I would absolutely recommend it. Thank you so much for supporting us!

So far so good , one month in so hard to tell but overall symptoms already seemed less than usual . Love the orange scented capsules too .

The most insane natural tablets to ever grace my life lol. I have PMDD and endometriosis and these tablets have taken my PMDD from a 10 sometimes being suicidal to a 3 and that 3 is only for a few days before im due on. I used to have pmdd for 14 days of the month :( noticed improvements within a month. Been 3 months now. Wont ever look back! THANK YOU DITTO!

After suffering with Endometriosis my whole adult life, I hit my early 40’s and could not work out what my increased symptoms and more importantly mood swings were related too. Tracking my cycle and mood lead me to the conclusion that I was perhaps suffering with PMDD symptoms. I was so relieved to come across Ditto, it sounded like the exact thing I needed to try to help ease my symptoms. I have been taking them for a couple of weeks and I already do feel the difference - I have more energy and my mood hasn’t plummeted at a certain point of my cycle like it has been for some time now. I’m really excited to see the positive changes as I continue to take it and feel the team behind it seem to absolutely know their stuff which is so reassuring.

I can’t begin to explain how wonderful these supplement are! After 2 pregnancies my periods seemed to get so much worse. Not only the periods themselves but for at least 2 weeks of every month I felt bloated, tired, tender & suffered with low mood - it really did take over my life. I began taking these supplements & 2 weeks later my period arrived without a single symptom and wasn’t painful at all. Thank you Ditto - these have changed my life & I couldn’t be more grateful!

I love the science behind this and I believe it’s helping me to feel more balanced and more regulated with myself

I have suffered from horrendous PMS for three years - my mood swings, anxiety and irritability were affecting my entire life for half of the month and I didn’t feel like me. I did a lot of research and came across this fantastic brand, loved that it was created by all women scientists. I have been taking the capsules for 4 weeks now and the difference that have made to my life, my PMS and even starting to affect my period pain - has just been unbelievable. I’ve tried so many vitamins and other things to ease it but this is the first to make a difference!

I got this for my daughter as she was really struggling with severe pain around her period and not really getting anywhere with the drs, and even after a month of taking these she has already noticed a significant improvement in her pain and managed her period so much better than previously. I’m really pleased that I decided to get these for her.

Loving this new supplement so far. I am coming toward the end of my first month with ditto. I am feeling well and energised. I have escaped being taken out with this cold that’s doing the rounds and my first period on ditto after just 1 week was pretty painless!

As someone who has hormonal PCOS I am looking forward to seeing how I feel at the end of month 3. Love the recycled pot and the scent booster tab. Every time I open the pot up the freshest scent of orange hits me.

Not sure if I notice a difference yet but fantastic customer service and I’ve only been taking for about 3 weeks so will see again after a couple of months. Nice to take, easy to swallow and I like the orange scent in the pot.

Update: Pleased to report I had an email from Alice addressing the queries and qualms mentioned and really pleased with their response. Great customer interaction.

Citrus Tab is allergen free and they’re incorporating “citrus scented” into the packaging going forward. Subscription prices are also now much clearer stating “25% off first order”. Plus I didn’t clock Dr Mitra’s body of text stating she was their medical advisor for Ditto. I’ve now seen it much more visible in ads on Instagram since I left the review. That’s on my ADHD brain skipping over text. Looking forward to month 2 and hopefully some easing of my cycle symptoms. I’ll be using my first month’s citrus tab still for a less citrus punch in my Ditto tub. Hopefully that’ll give me the right balance of zest.

Original review:
I hadn’t seen that there was a citrus tab in the packet and could find no information on this in the packet when it fell out. Boy is that thing a strong little punch of orange. I had to google specifically the question for me to locate the information on their website.
Surely there are too many allergies to have this not on the packet??
I decanted the tablets out of the main box for the week into my pill box and by the time I take them they’re a little more bearable. I do like orange but having to take my medication with milk rather than water means I do struggle with some disgusting indigestion burps of an orange milkshake flavour. I’ve tried with water but I just cannot swallow large pills without the viscosity of milk. The indigestion remains even if I’ve chased it with a glass of water or squash.

Side effect wise seen no change but period was week 1 of taking them and it does say month 3 rather than week 3 for any noticeable changes. I’ve kept taking them bar a sickness bug (which you could smell them within the vomit they’re that potent with citrus even out of the box day 5) so if you’re not into citrus then be warned they won’t be for you.

I purchased them as dr Anita Mitra is advertising them and recommended them with a code. What I didn’t realise is she works for that company (which i do think should be made more obvious in her advert, the same goes for the GP that advertises them) so it’s good she still recommends them but she’s also getting the financial benefit of us trusting her expertise which usually gets publicised other than the referral normal code bonus other influencers might get. The adverts are everywhere thanks to my social media time line interaction but time will tell if they’ll do anything for my pms, ovulation pain, period cramps, pmdd and general mood/peri menopause etc.

Also the subscribe and save button wasn’t very clear. I thought going forward there was a reduced price on the £38 not that it was £38 a month which was the reduced price on £45. The website needs to be a little more user friendly instead of focusing on the science purely and the good reviews. Some of these reviews do give me hope so I’ll keep going until month 3.

If it doesn’t change then the rating will be amended. If it does then I’ll be back to amend my review as well.

We’re being offered 10% off our next order for this review. I see most list as unprompted (as I now see mine is also listed as) but I feel that’s not correct so I’m being as transparent as I’d like the company to be. We very much got prompted and rewarded for our review.

Honestly didn’t think this would work. Month two and the rage and cravings subsided. The pain is far less. Having to track and have severe symptoms of PMS AND PMDD after 20 years of birth control is no joke. So glad I’ve found Ditto!

Although I personally didn’t have a positive experience using Ditto I’d like to say firstly I love what this company is doing- helping women who struggle in an area that is under funded and under researched, I love their ethos and their mission. However I personally didn’t not benefit from this product.

I took continuously for one month and I noticed I felt more emotional and experienced a lower mood. I am on SSRIs and it was as if my antidepressants became less effective when I started taking Ditto. I obviously have no way of proving that and I feel bad sharing that as I want to support the company but nothing else in my routine or circumstances changed other than these tablets and I noticed a significant change in my mental health.

Having contacted the company they say they do not believe it affects SSRIs and they tablets should have the opposite effect of what I experienced but there’s no research. I was so disheartened by this and I wanted to share my experience not to discredit the company or talk badly about them as I love what they’re doing but incase anyone else has a similar experience. Every body is different and will process things differently and there are so many incredible stories of how helpful this has been for people but I couldn’t find anyone else who had a similar experience to me so I just wanted to share my experience incase anyone else should feel the same.

These tablets are genuinely life changing. I’ve been taking them religiously for a month and both myself and my boyfriend can’t believe my period is due. I usually suffer from PMDD and have months where I feel completely depressed and absolutely hopeless. This month I feel so calm, so grounded and happy, I’m also not bloated at all. I will also say that every month I usually have severe ovulation pain, and ovulation exhaustion too - not able to get out of bed for a few days. This month I didn’t even realise I was ovulating. I am so so grateful for these miracle tablets

Still early days- coming up for 7 weeks of consistently taking this supplement, but so far so good. Need to wait the full 3 months to notice the full effects.

Genuinely the only thing that’s helped my pmdd

I think it’s too early to really tell. Maybe I’m being a pessimist, I’ve been taken these for a month and haven’t noticed any changes yet. The real tell will be the week before my period. I will come back and update but it could be it’s too soon, they do say to give it a few months. I will come and update soon.