AidPlan 

Very thoughtful, thorough, answers all questions, positive, helpful, comprehensive. I’ve recommended to many people.

Having a strategy to actually doing something about the pain was a great help.The process was shown clearly and described well and the symptoms started to ease within 3 weeks.

I feel pretty confused about how to do this course properly. For example the stretching routine - you showed the exercises but I don't remember whether anyone said how often I should do them and for how long. Same applies to the following exercises.
I can't tell yet if the exercises help me or not.

Videos are easy to follow but take a lot of time. I spend roughly 1.5 hours a day on the floor stretching and exercising, but it works. I'm nearly 100% back to my old self. Great program!

The aid plan is explained in detail and the cause and treatment of pudendal neuralgia is easy to understand. I spent $250 a visit to a Physical therapist in the past. This is a cost-effective and great program

Thanks you for the program. I am working it and trying to get relief

Comprehensive program

I would say it has good foundational components however I wish the task videos were more interactive with a count down clock and holding positions longer than 10 seconds

The excellent explanations of each exercise along with demonstrations as to how to properly do each one. It’s as if I have my own personal physiotherapist. After 6 years of suffering from pelvic pain, I finally am experiencing relief. Thank you AidPlan!

It's a good collective of information for people who are new to IC and haven't done much research on it. The stretch and breath are nice and relax.

In depth instructions and information regarding CPPS. I am 1-week in and already the stretching and breathing techniques are making a difference. Hoping the improvement continues over the next several weeks

It’s a good program and I hope it helps me. Only time and perseverance will tell.

I can't give u a feedback right now. But ya I can see some progress

Because i have a lot of other health issues that i also need to take care of and work on, i found the number of videos before actually starting the exercise plan a little daunting. Ii was also experiencing problems getting into the program, which was not helping, but now that particular issue has resolved i have watched the first module and found the videos well made , thorough and informative. I am going to be starting the second module. in the next few days and i I am looking forward to it.

This plan is of no use for an older person with Arthritis just can’t do the exercises that are no different from free on line stuff . I asked for a refund 3 days into the plan and 4 times in total . They won’t respond so NO REFUND . You cannot trust them complete scam . D. Bamber .

The most important part of this program is that it gives you an impulse and positive drive towards full recovery.

I had have symptoms of pudendal neuralgia for the past few months. I purchased the plan a week ago and have already been able to reduce my symptoms some using the stretching, breathing, and meditation routines. I am hopeful for even more improvement as I continue the 12-week plan. I can already see how to calm flare-ups. Very hopeful at this point. Thank you for providing this treatment plan.

My “prostatitis” was diagnosed 5 years ago. I’ve suffered with almost all those symptoms you have mentiod in your post.
Suprisingly, after only a few days application of your AidPlan, the most irritatig symptoms have gone:
- no pain in the pelvis and genitals any longer
- no frequent toilet use during the night, actually not a single time at the moment (instead of 3 times at least)
I’ve just started with a part of AP (stretching exercises, buttock ex., trying to identify eventual trigger point..)
I’m doing exercise twice per a day, so pleased so far!
A huge progress has been done!