i read that this is supposed to help…
i read that this is supposed to help with ADD and it prolly can but i can say i see the vision how it actually can. it starts from a conscious choice anyway. If ure willing to put in the manual work and form it into a habit then u can do almost anythin u can think of,.
Reply from Uma - Improve your wellbeing
We really appreciate this thoughtful feedback! It's wonderful that you've grasped how UMA can provide meaningful support, and your point about progress starting with conscious choice and building habits is spot-on. Our design philosophy is precisely to make that necessary "manual work" easier and more rewarding, providing a clear, motivating framework to help you form those powerful organizational routines, Jonathan. Thanks for recognizing the intention behind it, we're glad it resonates with how you see success!
Team UMA