Zeno

Subscribed to the Italian program of Spartanhealth. The Instagram ads are completely misleading.

You get a bunch of completely un-useful information that could be condensed in 3 minutes. Then a simple routine for exercises that is incredibly obvious. Nothing about the claimed "18 minutes a day" behavior that will change your life as advertised. Especially on food.

When you try to apply for refund it is impossible to get it. You are even lucky if they answer to the requests. If you check on their Terms&Conditions it is clear that the pages are a copy/paste from somewhere else.

Do yourself a favor and don't give money to this program.