Sooi kee Lee

I have been on this program for almost 4 years and I have gained so much benefit out of it. And for the price that I paid I personally believe it’s a very good deal. It motivated me to complete my program.

For comparison, a friend of mine who joined the same program at the same time and left citing it was too boring. He health has deteriorated and could not even do the warming exercises when he visited me the other week.

So but for this program I won’t have the health and fitness I have today. So yes. Thank you very much.

I have been searching for an app to help me getting fit and along the way I tried many and accidentally I discovered this. And I have been on it for the last 3 years. The exercises programs are flexible and you can decide what you like to achieve. Well the golden rule still applies here, this, be consistent and stick to the program.
I am a much fitter person compared now and I love it. Few of my brothers have signed up the same. Why don’t you?