Not a diet, a lifestyle improvement
I used Noom before and let myself get off track. I am back with a vengeance and plan to stay with it. Building healthy habits and making small but achievable changes makes this journey a lifestyle adjustment rather than a diet. I do not find myself constantly hungry or obsessed with food. I am becoming much more mindful about what and when I eat and WHY. Try Noom, you won’t regret it.
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