I love Noom!
I love Noom.
It has helped me to understand why I choose to eat certain foods that are not precisely the best choices ......with Noom I’ve learned to start moving from the usual food choices to healthier foods, activities and thoughts help me to be a better, healthier version of me; I’m improving everyday. If I fall one or two days, i can always recover the good choices; I’ve learned that it is not “all or nothing” so if I fall, i just stand up and keep walking again.
During this process, my tummy health has improved; i used to suffer acidity and heartburn.... with these adjustments to my food intake (mainly including much more veggies) my tummy is better than ever ......
I also love that iI am learning every day different facts that help me to make better decisions in order to improve my health every day!
May 13, 2019
Unprompted review