Really great experience with Prolon!
Really great experience from customer service to the FMD itself. The first day is almost absolutely fine, days 2-4 were the hardest for me, it is difficult to be quite hungry most of the time, although the bar really held me over until afternoon! Days 4-5 were quite hard going to sleep because of hunger, L-drink really helps and hydration in general. And by day 5, I just felt amazing. I did drop some weight but that wasn't my goal. I felt really good physically and mentally and I can't wait to do it again. I generally really struggle with fasting and was able to 100% stick with it for this 5 day FMD! Highly highly recommend for metabolic health.
Reply from Prolonlife
Hi Elizabeth, thank you so much for sharing your detailed experience with the 5-Day FMD. We’re thrilled to hear that you felt both the physical and mental benefits, and that you were able to complete the full program successfully, even though the more challenging days. It’s wonderful to know that the structure of the program, along with hydration and the L-Drink, helped support you through the process.
Your feedback about how you felt by Day 5 is exactly what we hope for participants to experience, and we’re delighted to hear that you are looking forward to doing it again. We also truly appreciate your kind words about our customer service; it means a lot to our team.
Thank you again for recommending Prolon for metabolic health. We’re honored to be part of your wellness journey and are always here if you need guidance or support in the future.