I use Freeletics for 5-6 years by now. I feel lucky to have found this so early. I wanted to stop going outside home for gym and work out with my own body weight. It worked perfect! Quite useful if you travel for work too. Wasnt the case 5 years ago but now it is for me. The coach AI is good... if you loose a week or two for sickness or vacation it finds a way to put you in shape and track in 1-2 weeks so you keep progressing again. Do you have the WILL to work out ? Then it will work out for you..