The Therapy Lounge Reviews 446

TrustScore 5 out of 5

4.9

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Rated 5 out of 5 stars

Before I met Kirsten, I was a little uncertain about the benefits of hypnotherapy but after giving birth and being overwhelmed with all the changes and trauma that post partum brings, I decided to see... See more

Company replied

Rated 5 out of 5 stars

I had four sessions with Kirsten Dahlerup and she is absolutely amazing. She is very perceptive, empathetic and gentle and she made the process feel very safe and easy. I feel as if I have resolved is... See more

Company replied

Rated 5 out of 5 stars

I began my self-development journey about two years ago and was recently recommended to see Kirsten. Over the course of 4 sessions, she created an incredibly caring, welcoming, and safe space that a... See more

Rated 5 out of 5 stars
Invited

I’ve previously tried different therapies and therapists over the years but none of them for me personally had a tangible impact on how I viewed things. I can say that Steve really made me have a diff... See more

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Company details

  1. Hypnotherapy Service
  2. Addiction Treatment Center
  3. Alcoholism Treatment Program
  4. Counselor
  5. Life Coach
  6. Psychotherapist

Written by the company

We are passionate about helping our clients live happier, healthier and more abundant lives. Through a combination of rapid dynamic therapies (CBT, NLP & Hypnotherapy) and emotional coaching techniques, over no more than three or four sessions most of our clients exceed their own expectations for rapid, genuine, long lasting change. We work across a myriad emotional challenges including low self confidence and self esteem, anxiety, phobias, addictions, food and relationship issues and smoking cessation. We are a small team of two - Kirsten Dahlerup and Steve Burns. Between us we have over 40 years of experience working one to one with over 6,000 clients. We work in very (very) different ways using different modalities, so it is rare that we can't help a client change. Kirsten for example has a passion for and specialises in healing childhood trauma whilst Steve is more focussed around addictions, phobias and emotional coaching. In this crazy world of ours, living an emotionally healthy life is the key to living a happier life and given we only get one shot, perhaps it's time to consider doing some work on yourself because as John Milton so aptly put it: ‘The mind is its own place - it can make a heaven out of hell or a hell out of heaven.’

The Therapy Lounge - Think Better, Feel Better, Be Better

Written by the company

We Help Our Clients Experience Rapid, Genuine & Long Lasting Change
Whether your wish is to eradicate an unwanted habit or behaviour (such as smoking, over eating or other forms of addiction), to gain relief from a specific fear or emotional issue (such as anxiety, anger or jealousy) or to simply have more self belief and motivation to make those all important changes in life, we really can help.

Enjoy Our One Year Guarantee With Our Stop Smoking Package

No Withdrawal Symptoms Required

No Withdrawal Symptoms Required
Using a powerful combination of Advanced Stop Smoking Hypnotherapy, Cognitive Behavioural Therapy (CBT) and Neuro Linguistic Programming (NLP) we have helped thousands of clients become and all importantly remain happy, healthy non-smokers.

Contact info

4.9

Excellent

TrustScore 5 out of 5

446 reviews

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Rated 5 out of 5 stars

After a smoking relapse after 20 years…

After a smoking relapse after 20 years of not smoking Steve has put me back on track to being smoke free. A compassionate and no messing approach has helped me beyond what I expected. I now plan on seeing Steve for other reasons as I found his honesty so refreshing and realistic. Thank you

October 14, 2024
Unprompted review
Rated 5 out of 5 stars
Invited

Excellent Therapist

Excellent therapist. Kirsten is caring, kind, non-judgmental and very professional. I thoroughly recommend her.

September 19, 2024
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Reply from The Therapy Lounge

Thank you ever so much. It was a genuine pleasure seeing and guiding you.
Warmest wishes
Kirsten

Rated 5 out of 5 stars
Invited

A solid professional and a delightful human being

Steve’s no-nonsense, direct approach has been of huge assistance to me over the last decade. He has helped me with a wide range of issues, from quitting smoking to career progression as well as getting comfortable (being uncomfortable) with public speaking. I have referred numerous friends and family to Steve over the years and will continue to do so. A solid professional and a delightful human being, to boot.

September 1, 2024
Rated 5 out of 5 stars
Invited

Dedicated, supportive and effective

I’ve had sessions with other therapists in the past but those with Kirsten were far and away the most insightful, productive and effective. Kirsten’s approach is clear, no nonsense and highly supportive. She is able to quickly identify the root causes of issues to work with you in a sensible and structured way to make positive change. Highly recommended.

September 9, 2024
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Reply from The Therapy Lounge

Thank you so much for taking the time to write this wonderful review. It has been a pleasure working with you. Please keep me posted on your future achievements! Warmest wishes
Kirsten

Rated 5 out of 5 stars

It’s not an exaggeration to say that my…

It’s not an exaggeration to say that my life has been transformed since meeting Kirsten 18 months ago. One area of my life was really stuck but with care, insight, love and compassion, Kirsten held my hand metaphorically and allowed me to “unstick” myself. She is an absolute genius and apart from her incredible knowledge and skill, her gentle, kind, inspiring approach gave me the confidence and belief in myself to never get stuck again. I’m so much happier and so secure inside. I owe most of that to Kirsten and will be forever grateful.

August 22, 2024
Unprompted review
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Reply from The Therapy Lounge

My heart is overflowing with gratitude and warmth reading your beautiful words - thank you so much for having allowed me to support you. I'm always here for you. Much love, Kirsten

Rated 5 out of 5 stars

A happier family

Steve has been a fantastic help to our family over the past few years. He has worked with both our sons (22 and 19) on different occasions and has really helped them to work through some key challenges, including health anxiety and more generally dealing with the tricky transition into adulthood. His approach has really helped them to make sense of things, remove any stigma about asking for help and most of all helped them to learn more about themselves. I would highly recommend Steve and believe our family is happier because of his hard work and input.

August 16, 2024
Unprompted review
Rated 5 out of 5 stars
Invited

Transformative coaching experience - and I don't use these words lightly

I hate to use the term game-changer, but that is exactly what The Therapy Lounge has been for me. I’ve spent 20+ years with self-help books and therapy and none of it compares to the breakthroughs I’ve had in my sessions with Steve. You can’t have a dialogue with a book, and despite working with several professionals in a handful of countries, nothing resonated with me as much as it has here. The people around me are just as delighted as I am with the progress I've made during my time working with him.

I can’t believe I’m actually writing one of "those" reviews I always read as corny testimonials. I keep looking this over to find different words so I sound less corny but I don't care anymore, I am just incredibly grateful. In the past months, I’ve seen consistent changes, and so have the people around me. For the first time I feel like my authentic self, not a robot playing a role or a watered-down version of myself just trying to fit in. Steve helped me break free from self-limiting beliefs instilled in me since childhood. Now I feel like I’m ten years old again: free, motivated, energetic, brain bubbling with creativity.

When I started working with him, my home looked like a portal to the chaos realm after a long period of agoraphobia, and I was very stuck in my own echo chamber of negativity. Steve's sessions were the catalyst I needed for the fog I’ve been living in to finally lift. I finally broke the decades-old habit of trying to hate myself into right action, which I've been trying to deprogram for years. I’ve had a paradigm shift beyond the brief euphoria you experience after a retreat. Even over a decade in recovery didn’t give me the peace of mind I have now.

I used to collect self-help books like Tinder dates and would just as passionately hyperfixate on self-improvement as a means of escapism, then I would struggle with chronic inconsistency after these "flings" inevitably ended after a few weeks.

Steve is the right guy if you’re looking for a coach who truly cares and can help you make real, lasting changes. He isn't a "yes-man" who does not placate or B.S. and honestly, his point-blank approach was exactly what I needed after years of being coddled and infantilized.

A ginormous thank you to Steve for helping me figure out my true self and live authentically. I feel like my lungs can take in so much more air now.

June 27, 2024
Rated 5 out of 5 stars
Invited

I cannot rate Kirsten highly enough for…

I cannot rate Kirsten highly enough for helping me turn my life around. I suffered from bulimia for over 20 years and I saw Kirsten over 3 or maybe 4 sessions. To me she's is an angel sent from above and it still feels like magic the way I no longer resort to binge eating then vomiting just after/sessions. After 20 years of trying several therapists and hours in therapy one day I stopped. She dug so deep I didn't even know these depths in my psychology existed. Kirsten holds you with so much love, care and tenderness that you can very easily lower your guard and allow yourself to be vulnerable and heal completely. Worth every penny and much more I am in awe of her knowledge, talent & skill.

July 3, 2024
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Reply from The Therapy Lounge

YOU are an absolute angel. Reading your words fills my heart with warmth and gratitude for having been allowed to support you. I am so happy for you. Well done for being courageous and doing the work. Sending you much love, Kirsten x

Rated 5 out of 5 stars
Invited

Had the most wonderful experience

Had the most wonderful experience after having few sessions with Kirsten Dahlerup.
She is so kind, patient and understanding. Also she is outstanding at what she is doing. I feel a completely different person and I’m so grateful for that.

June 6, 2024
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Reply from The Therapy Lounge

YOU are outstanding - and I'm grateful to have been allowed to help you transform and reconnect with your wonderful essence. Warmest wishes, Kirsten

Rated 5 out of 5 stars
Invited

Steve Burns is nothing short of a life…

Steve Burns is nothing short of a life saver.

The work you will do together and the homework will change your life forever in the most positive unimaginable way. I am a different and better person thanks to him and I would encourage any person without hesitation to invest in themselves by working with Steve.

April 23, 2024
Rated 5 out of 5 stars
Invited

Highly recommend

Kirsten is really warm and smart and I loved the our time together. I have recommended her to many friends. A totally positive experience!

May 28, 2024
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Reply from The Therapy Lounge

Thank you so much for your kind words! It was a genuine pleasure seeing you! Warmest wishes, Kirsten x

Rated 5 out of 5 stars
Invited

Kirsten is really skilled

Kirsten is really skilled. She quickly got to the heart of the things I needed help with and I experienced a dramatic shift in a small number of sessions.

May 27, 2024
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Reply from The Therapy Lounge

I'm so happy and excited for you! it was lovely supporting you x

Rated 5 out of 5 stars

Kirsten was excellent 👌

Kirsten helped me work through some difficult childhood and adult traumas. She introduced and guided me through a range of modalities, and genuinely changed the way I see the world. Since our first session I’ve navigated to pastures so verdant, they would make a cow sick. Thanks you, Kirsten!

October 13, 2023
Unprompted review
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Reply from The Therapy Lounge

Thank you so much for writing this wonderful review. It was a genuine pleasure and honour meeting you, as well as supporting you in navigating to pastures so verdant they would make a cow sick! (😅brilliant!) I'm excited for you and I'm here cheering for you from the sideline :)

Rated 5 out of 5 stars
Invited

Steve Burns- Money well spent

Steve was great at helping me to view life from a different perspective. He helped me to reevaluate my priorities and through our sessions and the taks he gave me, he helped me to change my whole thought process. This has allowed me to be more present, less anxious and overall much happier. Steve has a unique approach which is direct but also understanding.

April 3, 2024
Rated 5 out of 5 stars
Invited

Don’t Hesitate!

I have been working with Steve over the last 2 years and I can honestly say it is one of the best investments I have ever made.
Steve has been extremely effective at getting to the bottom of any issue I have presented to him, and immediately helped me find a path forward it a positive and encouraging manner.
We have worked on a variety of issues from drug and alcohol use to relationship advice and counselling.

The most valuable aspect of how Steve works is that he gives you the mental tools to navigate whatever life throws at you even after your work together may be finished.

Steve is an absolutely fantastic therapist and all round wonderful human being.

I feel very lucky to have found Steve and would encourage anybody thinking about using his services to reach out immediately!

February 2, 2024

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