Change happens one conscious decision at a time 💖
Wal has all the answers but he doesn’t just give them away. Instead, he challenges you to dig deep, question everything you’ve become conditioned to believe about yourself, your habits and the world around you and look at everything from a new perspective. And that’s why what he does works.
I’d always been quite a self critical person and over the last few years especially, I’d started to doubt myself to the point that I was in constant turmoil - I was emotional all of the time, I’d question every decision I made and I genuinely felt like I had lost control of my thoughts.
During my first session with Wal I had an actual lightbulb moment; after working through some positive and negative traits and looking at how they come across in different situations, I realised that my emotions were mine to control and no one else’s. I realised that every reaction and every thought pattern I had was a choice and that was powerful.
For a long time I’d been comfortable in blaming other people and circumstances for how I was feeling and that’s why nothing had ever changed. But when you realise that every single one of your thoughts has the power to change your life, it becomes incredibly difficult not to make a conscious decision to think and act differently!
Now, whenever an intrusive thought comes into my head I break it down, l rationalise it and I put it to bed. These thoughts have gone from being present every hour of every day to being few and far between, usually when I’m feeling run down or tired, and now that I’m aware I can shut them off before they take hold.
My reactions aren’t perfect all of the time but they are getting better! What I genuinely love now is that I recognise straight away when I’ve reached badly which gives me the chance to change my thought process there and then so I’m not dragging any negativity forward with me.
I can honestly say that my whole outlook has changed after meeting Wal and my life is getting better and better by the day. Wal helped me re-realise my worth and now I’m more selective about where I place my energy which helps me stay focused on my own goals and happiness. I’m kinder to myself, more thankful for what I have and most of all, I’m excited about what is on its way to me.
Whatever you need help with, I have no doubt that Wal is the man for the job. He is one of the most beautiful souls I have ever met in my life and his light is truly infectious. Knowing Wal makes you want to be better, so if you’ve been thinking about reaching out, do it - I promise you won’t regret it!
September 26, 2022
Unprompted review