I started this program approximately 4…
I started this program approximately 4 years ago. I am 68 years old and still feel and act like 40. When I started I weighed 210 lbs, my current weight is 180, I workout 4 to 5 times a week for 45 minutes per session. At this age to still have the endurance and ability to play sports, swim, dance is amazing and I definitely give credit to the program for showing me the proper way to combine cardio, stretching and strength training, I recommend this program to anyone that is serious about getting into shape
Reply from Muscle Booster
Hello there!
Thank you for sharing your inspiring journey!
It’s amazing to see how the program has helped you stay strong, active, and full of energy at 68. Your dedication and consistency are truly motivating, and we’re thrilled the combination of cardio, stretching, and strength training has supported your goals. Feel free to email me at adam.support@muscle-booster.io with the subject line "TP review".
Keep enjoying every step of your fitness journey!
— Adam, MuscleBooster