I’m 50+ year old and have been using this app for 28 weeks!
I’m 50+ year old. I needed a good stretching regiment in the morning to help me get going and I found that in muscle booster. I like the shorter exercise times because I can fit it into my morning routine. I’ve been doing these exercises for 28 straight weeks and I do see the difference. I have better endurance throughout the day and way less muscle aches and pains.
October 15, 2025
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