I was sceptical but nothing else worked
I was sceptical but nothing else had worked. I knew I had years of trauma but did know how to fix it. I also knew it was why I kept smoking. All I did was put the recording on. Then one day I said out loud why am I smoking this, it actually tasting disgusting and I don't want it. I haven't had a cigarette for 8 weeks, but the best part is I don't want one. Thank you for your service.
Reply from Clearminds
Hi Lydia,
This is great news - congratulations on being a non smoker. We're delighted that listening to your hypnotherapy sessions made the difference so that you could question the "why".
I'm so sorry that you've experienced a year of trauma and that makes it very hard to change habits. Do keep listening to your sessions - there are lots there to support you, as well as the quit smoking ones - let us know if we can help in any way.
Kind regards
The Clear Minds Team