MuscleBooster app is true...
The app is true, Consistency is Key. With my height n small build frame, im always hesitant going to gym. MuscleBooster in comfort of room or anywhere, with or without weights or machines, makes me build more confidence. Consistency is Key. The level of intensity and timing make flexible for busy schedule. I have been using the app, I think a 48week streak. The challenges are great for quick workouts and now the Military challenge is another favorite.
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