I have suffered from ulcerative colitis…
I have suffered from ulcerative colitis for 15 years. When I had my colonoscopy in October 2022, the gastroenterologist was not happy, as I had polyps growing in my intestines and inflammation. I was advised to take an enema every other day for a year, and if it didn’t improve my condition, I would need to take immunosuppressants. I took enema for a month and started having swollen tongue. I have stopped taking the enema. Worried about this, I came across Nirva’s advertisement on Instagram and decided to join.
Since I couldn’t afford both the diet and yoga packages, I opted for yoga. The coaches were amazing—despite only participating in yoga sessions, they still helped me with my health queries. I had incredible yoga and health coaches who consistently worked hard to make me feel better.
I have been practicing yoga with Nirva continuously since April 2023. In September 2024, I opted for both the diet and yoga plan. I had a calprotectin test done in October 2024, which showed that my inflammation levels were very low. I had a colonoscopy in May 2025, and the results showed that my disease was quiescent. What a relief to hear! After struggling with this condition for 15 years, this news was truly a blessing. Thanks to Nirva, as well as the doctors and coaches who helped me on my journey to recovery.
I highly recommend Nirva to anyone struggling with health issues. Even if you can’t afford the full package, please opt for yoga and practice it regularly—it will definitely make you feel better. Consistency is key.