Calms my mind
I have taken this supplement before and was pleased with the effect it gave. Now Im starting again after about one year pause. Ive been taking it for about one week now and I'm notecing I fall asleep easier and that Im able to apreciate the now and whats around me (able to be calmer in my mind). I think my bodey feel more safe. I drink it with hot chokolate everyday and kako also has a calming effect, for me that's the best combo!