I introduced The Muscle Booster program…
I introduced The Muscle Booster program as a daily program. I already do morning exercises while laying in bed and nighttime exercises when going to bed for the evening. The trouble with me is, I can only do them laying down in bed or standing up but getting up and down on the floor is not an option. I also do front inside laterals as well as military presses and curls with 20 pound dumbbells during the day. So I am very new at this and we are still in the process of contouring workouts to my ability.
Reply from Muscle Booster
Hello there!
We appreciate you sharing your experience with the Muscle Booster program. We're happy to hear that you're working to adapt the workouts to your specific needs and abilities, especially regarding your limitations with floor exercises. It's great you're incorporating your own exercises too! We value your feedback as you progress.
If you’d like to share more feedback or have any questions, feel free to email me at adam.support@muscle-booster.io with the subject line "TP review".
– Adam, MuscleBooster