Lovely Nydum
Having already experienced different yoga retreats in Portugal and southern France; the Nydum nest definitely is a paradise and worth your time.
I took part of the beginning of a yoga teacher training, to refresh my memories of one i did in 2019.
Amelia offered me the best options for me to feel confortable. As i am travelling on a lot budget ; i chose a shared room which is more than confortable. Indeed ; it is actually nearly two separates rooms; offering privacy and with à shared bathroom.
Amelia is a trained and full of knowledges teacher with a background in sport and fitness.
If you are looking for a training 200h; you will learn about ashtanga yoga vinyasa (primary serie), with theory about anatomy, teaching méthodology and philosophy.
If you are more there for resting ; you have the option to chose a retreat holiday. You will have the opportunity to be gifted by the great meals prepared by the cheffe Myriam. On top of those delicious meals; you will experience to strengten your body and mind ; to swim in the pool; jacuzzi or sea. The beaches can be reached by bikes or walking ( 12 min by bike; 30 min walk).
Amelia and her team are warm hearted teachers who will help you during these special time for your mind and body.
To reach Nydum; you have buses from Barcelona ( from the airport or the nord station)
Girona is 45 min by bus and Palamos only few minutes by car.
Enjoy your stay ♡