Simply do this to improve your Life...
I have trained - weights, cardio, running, etc. for 15+ years. Never ever have l experienced results like on SPR. I am fitter, healthier, mentally hugely improved and as a side bonus l lost over 3 stones in weight (this can be fully verified by accurate time scale and date weigh in).
The support offered by the coaches and Scotty is quite simply inspirational.
I have no words of how highly l can recommend this programme. It's simple - follow it, stick to it and the results will come. It's a scientific certainty. I understand and have time tried food and training experience.
So impressed that l've signed up to the Intensive wave in May. It's truly life changing.
Go forward, challenge yourself and improve your life for the better.