Amazing from day 1 ❤️…
7 days in & from day 1 on the alcohol aversion sleep sessions I have not wanted to have a glass of wine . This has been a truly amazing experience & I’m feeling so good . My sleep has improved, I’ve more energy & almost no inflammation issues . I now feel confident to enjoy 1 glass at celebrations if I choose too , however I just do not have the urge to drink .
Reply from Clearminds
Hi Elle,
Well done on reaching day 7 (maybe day 8 by the time you read this)! That's great news and I am sure that feeling so good will encourage you to keep listening, which is key to reinforce long lasting change. Improved sleep is always restorative and the health benefits that you are noticing make it all worthwhile.
We wish you all the best and thank you for your positive and encouraging review.
KInd regards
The Clear Minds Team