Best team ever!❤❤❤
I joined Lifters League in September 2020 and my strength has increased exponentially. I recently competed in my 2nd powerlifting comp and achieved a 40kg total PB in 7 months.
Gus has an extensive knowledge of sport science principles but he doesn't stop there. He is constantly learning and educating himself as a coach too. He's worked with people from different backgrounds and has the skill-set to explore and improve one's powerlifting abilities.
Ruby the resident nutritionist, always make sure I eat a variety of foods and eating regular meals that best suited for my training and lifestyle. Eating is never boring when I get to eat chocolate and ice cream every single day!! She's very detailed and genuinely cares about my physical and mental health.
I'm so glad I found Lifters League and looking forward to adding more plates to the bar under their guidance.
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