"Transformative Yoga Wisdom: Embracing Authenticity and Connection"
Dear Shanthi,
I wanted to take a moment to express my deepest gratitude for the enlightening and transformative session we had today. You have truly opened my eyes to the essence of yoga and its profound significance. Thank you so much for your time and the valuable insights you shared.
First and foremost, I appreciate how you emphasized the authentic meaning of yoga. In a world filled with various trendy and marketed forms of yoga, I now understand that yoga itself embodies a holistic approach to healing. The real essence of yoga doesn't require any embellishments or fancy adjectives like "mindful yoga" or "Iyengar yoga." It is a powerful practice rooted in our ancient shastras, holding immense potential for personal growth and well-being.
The history you shared about yoga has left a lasting impact on me. Learning about its origins and how it has evolved over the centuries has given me a newfound appreciation for the depth and wisdom it holds. I now understand that yoga is not merely a physical exercise or a passing trend; it is a timeless path towards harmony and self-discovery.
Another crucial lesson I learned from you is about the true meaning of coaching. Until now, I believed that regularly providing information was sufficient to serve my participants and viewers. However, you've shown me that true service lies in creating the right platform for them to take action and implement the knowledge shared. This eye-opening realization has inspired me to shift my perspective and become a more effective guide and facilitator on their journey of growth.
The simplicity you emphasized during our conversation has been particularly striking. Observing one's posture and making simple adjustments can create profound shifts in one's life. This principle applies not only to yoga but to various aspects of life as well. Your emphasis on focusing on the core aspects and avoiding unnecessary complexities has resonated deeply with me.
Once again, thank you, Shanthi, for the invaluable wisdom you imparted today. Your guidance has left a lasting impression on me, and I'm eager to further explore the depths of yoga with our connection as accountable partners. I believe that this approach will enrich my personal practice and the way I serve others even more.
I wish you all the best in increasing more authentic Yoga Teachers, who will impart the actual knowledge of Yoga Shastras. Your expertise and passion for yoga shine through, and I am confident that your programs will inspire and empower many individuals on their journey to true Yoga Mastery.
With deep gratitude & lots of Love
Vandana
(Pen name- Vindi Kohli)
Psychotherapist & Holistic healer
Founder of Find My 'ME' Healing Retreat
July 29, 2023
Unprompted review