Great coaching and advice
I reached out to Gus at Lifters League when I was stuck in a rut with my training. Immediately he identified some crucial problems and as soon as we started working on them I started to improve. With the assistance of some sound nutritional help from Ruby I was able to train consistently and lose some body fat.
I was very impressed by the quality of the coaching and advice I received and I would highly recommend Lifters League to anyone interested in making progress with their strength or fitness goals.
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