I like the break option
I like that the excise is demonstrated. It provides the ability for a rest break, if necessary, the program is easy to follow.
October 12, 2025
Reply from Muscle Booster
Hello Nes,
We're happy to hear that you find the program easy to follow and that the exercise demonstrations allow for rest breaks. Thank you for your positive feedback!
If you’d like to share more feedback or have any questions, feel free to email me at adam.support@muscle-booster.io with the subject line "TP review".
– Adam, MuscleBooster