Hi,

Thanks for your feedback!

To make changes to your plan, go to the 'Plan' tab in the app and tap the 'Pencil' icon in the workout. From there, you can adjust your workout type, duration, difficulty, and target areas, as well as turn the warm-up and cool-down options on or off. Don’t forget to confirm via the 'Save Changes' button once you're done. If you need any more help, feel free to contact me at adam.support@muscle-booster.io with the subject line "TP review".

– Adam, MuscleBooster