Life-Changing Support with the Sinclair Method

After years of trying to quit drinking through abstinence programs, reading "quit lit," CBT, and even hypnosis, I always ended up relapsing—each time feeling more like a failure. Discovering Rethink Drink and the Sinclair Method changed everything for me.

Taking naltrexone one hour before drinking has allowed me to regain control over alcohol, rather than it controlling me. There’s no more white-knuckling, no more shame spirals—just steady progress and real, lasting change.

What made this journey truly transformative was the support of my coach, Steve. He was compassionate, knowledgeable, and completely non-judgemental. Every small win was celebrated, and I always felt seen and encouraged rather than judged.

Today, I feel happier, healthier, and hopeful for a future free of blackouts and binge drinking. For the first time in a long time, I don’t feel like a failure—I feel empowered.

If you’ve struggled like I did, I can’t recommend Rethink Drink enough. This method gave me my life back.