I read about The Sinclair Method in a newspaper article and it sparked my interest to find out more and ultimately led me to finding Rethink Drink.

I knew I was no longer in control of my drinking and had been unable to address it myself and was at the point I knew I had to do something.

Matt guided me through the whole process and throughout he was down to earth, kind, empathetic and unwavering in his support, encouragement and patience.

Like others who have left reviews I can honestly say the programme has been a game changer for me. Prior to beginning it, I couldn't contemplate a day without at least a bottle of wine. 1 year on, alcohol no longer has a hold on me, I can take it or leave it. I occasionally have a few glasses of wine on a weekend. For me now to be in control is the most fantastic feeling and one I could never have imagined.

It completely baffles me why this method is not offered on the NHS. I cannot thank Matt and the Rethink Drink Team enough for the work they are doing, they are truly changing lives!