I owe so much to the Sinclair method for changing my whole relationship with alcohol! I have always had an issue with alcohol and it had started to take over my life, it was consuming my mind and ruining my life. I never had an interest in complete abstinence. I had tried this countless times before and I always seemed to fail! Why??! Bruce explained it all to me - it’s because of endorphin! “You crave alcohol because of the endorphins it gives you!” I was never going to be at peace white knuckling it or going cold turkey! Because there was an incessant buzzing inside my head and a constant craving for alcohol. This would , in turn mean , that I would continue to drink over the years and it would get progressively worse - affecting friendships, relationships , self esteem , self worth. I was DESPERATE & so I happened by chance to come across TSM online and I reached out to Katie Lain who is alcohol free since starting on the Sinclair method a few years ago. She put me in touch with Matt and Bruce at RETHINK DRINK and I jumped at the chance to make the change as the depression and anxiety was at an all time high. TSM , Bruce and all the team at Rethink Drink have given me back my zest and joy for life! I no longer crave alcohol, I no longer think about it all the time, I can now take it or leave it. I am finally the girl who can moderate what she drinks, I can now stop at one glass of wine!
TSM has transformed the way I think about alcohol & how I consume alcohol. I am so grateful to Bruce & Matt for helping me find my inner peace. Please keep up the amazing work that you do! I know it’s been a hard slog getting your message out there. But if my message can help in any way I want to shout it from the rooftops!!!